ADHD and 8 Strategies You Can Use To Control Your Emotions

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  Managing ADHD emotional dysregulation is possible. Really. Think back to the last time you did something when you felt angry, hurt or frustrated and later thought, “I wish I wouldn’t have done that!!” If you have ever thought that, it may be, like many Adults with ADHD, you have difficulty regulating your emotions. Managing ADHD emotional dysregulation is possible. Really. It is not that you have different feelings than others or that your feelings… Continue reading…

The post ADHD and 8 Strategies You Can Use To Control Your Emotions appeared first on Marla Cummins.

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