Executive Function: The Inside Story

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We frequently hear about executive functioning in the context of the critical skills we need to manage our lives and the problems that ensue if these are impaired. Research informs us that neurodevelopmental disorders – e.g. ADHD – as...

How to get places on time when you have ADHD

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Use the player above to listen to the text of this post. To receive expanded versions of new audio posts and other bonus content in your favorite podcast app, become a supporter of The ADHD Homestead on Patreon.I recently had a stressful...

ADHD Time: Right Now and Everything Else

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A Problem of Time Time can be a big problem for Individuals with ADHD. The misperception or blindness to time can manifest as habitual lateness for appointments and meetings, underestimating the time a task will take, and losing track of...

ADHD mindmap for planning – Thrive With ADD

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Capture your thoughts visually to plan your projectWith ADHD, you’re full of ideas. But your plans just continue to swirl around in your head without turning  into action. If you don’t capture your thoughts in a way you can...

ADHD and Mind-Mapping: Best Technique for Getting Unstuck

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How to make sure your project gets off the groundDo you have plans for a project this summer?When you have a large block of time to work with, it would seem that you could finally turn your attention to...

Sluggish Cognitive Tempo – Edge Foundation

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What is Sluggish Cognitive Tempo? Sluggish cognitive tempo (SCT) is a syndrome related to attention deficit hyperactivity disorder (ADHD) but distinct from it. Typical symptoms include prominent dreaminess, mental fogginess, hypoactivity, sluggishness, staring frequently, inconsistent alertness and a slow working...

Internet of ADHD weekly roundup: September 18, 2020

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With the start of the school year I’ve noticed my kiddo experiencing some of these automatic negative thoughts (aka ANTs): fortune-telling, mind-reading, all-or-nothing thinking blaming. This book is a helpful way to break the concept down for kids. https://www.youtube.com/watch?v=ES82qvxjVdYhey...

Internet of ADHD weekly roundup: October 2, 2020

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On keeping our adult selves in from recess: https://twitter.com/dreamsofskies/status/1303348317602983936?s=20This rings so true for me. I wrote my recent article about single-tasking and intentionality because I realized I was depriving myself of any restorative down time. My brain took the...

Have ADHD? Here’s why you need to compartmentalize big projects (Project Engineering Series, Part...

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Use the player above to listen to the text of this post. To receive expanded versions of new audio posts and other bonus content in your favorite podcast app, become a supporter of The ADHD Homestead on Patreon.Many ADHDers have a reputation...

How to regain focus when you’re stuck on a big project (Project Engineering Series,...

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Use the player above to listen to the text of this post. To receive expanded versions of new audio posts and other bonus content in your favorite podcast app, become a supporter of The ADHD Homestead on Patreon.If you have ADHD, you’ve...

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How to Stay on Top of Your To-Do List When You...

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by Nathalie Pedicelli, ADHD Organizer Coach at Organize.Thrive.Monetize. I’m an ADHD Organizer Coach. That’s a Professional Organizer who has ADHD Coach training. I am a...

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