ADHD & 5 Ways You Can Use Self-Talk to Stop Procrastinating

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    ADHD adults use self-talk to stop procrastinating. Do you know why this is important and how you can learn to do this? Read on to find out. First, I’m sure you’ve had your fair share of criticism....

Handwriting Teaching Strategies. 7 Critical Principles

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The teaching of handwriting is a vast topic.  After over 30 years of exploring the subject I am still learning more every day.  But not everyone wants to spend 30 years immersing themselves in the different aspects of handwriting! ...

Getting Help for ADHD When You Have No Money

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What are the two biggest obstacles to getting support for ADHD? Some of us don’t live in a place that has resources, and getting help is often equated with spending money you may not have. When I first thought I had...

The Cost of Perfectionism When You Have ADHD

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Coaching with Marla was very useful, and also essential. I do not know what I would have done w/o the Sunday night periods of going over the past week, looking forward to the next week, and making a plan....

ADHD and Strategies To Deal With Overwhelm

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Coaching with Marla was very useful, and also essential. I do not know what I would have done w/o the Sunday night periods of going over the past week, looking forward to the next week, and making a plan....

Scott Shapiro, MD – Adult ADD + ADHD NYC Psychiatrist

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Are you struggling with insomnia? Credit: iStock photo © OcusFocus Introduction Insomnia is one of the most common symptoms patients report to their doctors. Up to fifty percent of patients in a general medical practice complain of insomnia. Treating insomnia improves...

PAP 057: Grit & Resilience: Teaching Kids with ADHD How to Overcome Obstacles, with...

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Can you Make Peace with your Child’s Differences?

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Warning: This blog is not about your kids. It's about you, and about how having an “outside the box” kid can affect you as a parent. And, it's about how I finally found some peace with it. Children Change Us My...

Mindfulness For Happier ADHD Families

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Not Just Fantasy Increased focus and attention. Better sleep. Reduced stress, anxiety, and depression. Happier kids, and calmer parents. It can seem like a pipe dream for parents of Complex children. I know I thought so, once upon a time....

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【ADHD】会社員時代の辛い経験と転職後のこと。対処法や向いている仕事は?

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前々から質問が多かった会社員時代の話です。 ADHDにも様々なタイプがあります。私はたまたまデザインの仕事が 特性に合っていたようです。 夢中になれるものが ... source

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