just diagnosed at 31
I am close to giving up as traditional treatments for depression and anxiety never went anywhere. My parents, teachers, and doctors all missed the adhd diagnosis in childhood and adulthood, delaying treatment for decades. My question is, am I too late? Can I make a turnaround in life? I have to learn new behaviors and social skills while my peers learned these things years ago. Is it possible to recover and life a happy and normal life? I have battled on my own for years, so I know I am strong. I suffer from impulsivity, motor coordination and the typical mental health challenges. Someone please tell me that things will get better.