Part 2: Ready to Put Your Worry to Work and Find Solutions?

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ADHD and worry go together like peanut butter and jelly. Sometimes you are worrying about an issue you can’t or choose not to try to change. And in Part 1 I explored strategies to use in these instances. If you haven’t read that article yet, go ahead and check it out before continuing. Then come back here. And we’ll continue exploring strategies to help you minimize your worrying. But now we’re going to turn our… Continue reading…

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