Whether to yourself or others, it is hard to describe ADHD and how it works. What’s worse is describing it tends to come across as vague or relatable. So I’m going to share a link. Most of you have probably seen her work but for those who haven’t please check this out. ADHD Alien is a fun and intelligent way to describe our condition and how it operates. It also gives some mental and physical tools on how to work with it. Here’s the link: http://adhd-alien.com/
Lastly don’t forget to take your meds. I know weekends are my biggest pit fall cause I’m not in my routine.