Stop, Take a breath, Observe, Proceed : ADHD

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I’ve been struggling with procrastination and work, despite my abundant interest in my particular field. I would always do something else less enjoyable than to actually work.

After some searching, I found this great video on ADHD + Boredom at the right time! Main take away is the STOP acronym, which is actually what I’m using right now! I love this channel: How to ADHD, and thought this might help anyone dealing with a similar struggle.

https://youtu.be/CaG5XjyWc8c

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